Cross Country
An individual and team sport where athletes complete in a race spanning from ~1.5 to a little over 3 miles on natural terrain.
Individuals compete based on times and teams via a point scoring method.
Practice
( During the School Year )
Starts: Monday, 8/11/25​
Meet at the track finish line
Practice starts ~20 min. after school.
Mondays - 4:10 pm
Tuesdays - 4:10 pm
Wednesdays - 3:30 pm
Thursdays - 4:10 pm
Fridays - 3:30 pm​​
Getting on the team
There are no cuts
There is a tryout period
Students must:​
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Gain athletic clearance
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Have valid health insurance
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Maintain at least the minimum academic requirements​
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Be able to run 20 minutes without stopping
(at any pace by the end of the second week of school) -
Attend all weekday meets or risk dismissal from the team
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​Attend practice regularly, and notify the coach when absent
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Adhere to the Team Rules
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